The goal of Ashlin Tipper Counselling is to promote health and happiness by providing welcoming, kind, supportive, non-judgemental, goal-oriented, practical, clinically-based emotional support.
Emotional distress, pain and suffering can be difficult to manage on your own. Counselling can provide safe, compassionate support to improve your coping skills and provide emotional relief. Counselling can be useful for a variety of reasons, whether it is improving your relationships, increasing your personal fulfillment, managing life transitions, dealing with losses or addressing problematic behaviours. Ashlin Tipper Counselling wishes to assist you in prioritizing the improvement of your mental health and to increase your ability to thrive, succeed and flourish.
Mental Health Support For
Anxiety and anxiety disorders
Depression
Grief and loss
Stress management
Injury recovery
Relationship challenges
Concussion management
Traumatic experiences
Substance use concerns
Self-Esteem / self-worth concerns
Prenatal and postpartum anxiety and depression
Gender/sexuality concerns
Sleeping concerns
Goal setting
Life transitions
Career changes